Ashtanga Vinyasa and Classical Hatha Yoga practice for all levels. Breath, flow, meditation, bliss. Your Sacramento yoga explorations with one. Of our Classical Hatha classes. Mixed-level classes offering a wide variety. Of traditional poses along with breathwork and. Beginners are always welcome as we offer. Modifications, preparatory work for harder poses. And lots of attention to alignment.

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We had a good time with our friend Chris. Who I talked about in the last post. Some of what we did included going to Mex for an afternoon, hanging out in LA for a while, checking out an Angels game, having a little Wii session with some friends, and just hanging out for the rest of the time. As for the rest of our week, here are some random photos! And general busy.

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OH MY! Do you follow my blog? Why not follow me on my other favorite social media? Want to keep up with our current shenanigans? Follow me on Instagram! Enjoying the journey. Given up on Mother of the Year and just hoping for a good consolation prize. And the Award for Best Overreaction to Another Wet Towel Left on the Floor Goes to.